There are times when managing your diabetes can take up so much time, that you do not have any energy to learn how to live without your disease taking over. Finding fresh ideas to help you cope can be a simple and fast task with the tips in the article below.
Instead of cutting all sugar out of your diet, learn to control yourself and moderate your intake of sweets so that you can keep your diabetes under control while still enjoying life. Although, banning sweets altogether may not be necessary. If your blood sugar level is normal, it is okay if you partake in desert every now and again. Plan for desserts by removing an equal number of carbs from the main part of your meal.
Sleep Apnea
Get tested for sleep apnea if you suffer from diabetes. If sleep apnea is a problem for you, then get treatment …